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Beef Stew with Carrots, Celery, Onion, Garlic
Beef Stew Recipe
Ingredients
1 pound beef stew meat
2 Tbs Avocado Oil or Coconut Oil
1/2 tsp salt
1/4 tsp pepper2 carrots
1 cup onion, chopped
1 cup celery, chopped
1 Tbs crushed ga -
Coconut Cacao Candy
Melt 1 cup Organic Unrefined, Virgin Coconut Oil
Add 10-15 drops Stevia Clear Liquid Stevia
Mix in 1 cup Organic Raw Cacao Powder
Stir in 2/3 cup Unsweetened Flaked Coconut chips
Freeze i -
Creamy Dairy-Free Cauliflower Bake
Recipe
Here is a delicious, easy recipe that is grain-free, dairy-free.
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What is the best dairy-free milk?
Let’s start with what to avoid: soy milk, rice milk, oat milk.
Oat milk is a hard no for me.
Highly processed.
Grains.
Inflammatory fat.
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Cauliflower Bread or Cauli-Hash Browns
Ingredients
5 cups of frozen riced cauliflower
1-2 Tbs Olive Oil
2 eggs
2 cups almond flour
1/2 – 1 tsp Real Salt
Additional seasonings to add if you want the reci
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Double Chocolate Brownie, Gluten-Free, Dairy-Free
Get Ready for an Amazing Treat!
This is a special treat brownie. While I prefer to bake with coconut flour, I used almond flour for this recipe for a Memorial Day party.
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Sunbutter Chocolate Keto Fat Bomb Cups
Here’s an easy recipe for a healthy treat.
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A Quick Look at Natural Sweeteners and Sugar Alternatives
When you discover something sweet, don’t overindulge and eat more than you need, for excess in anything can make you sick of even a good thing.
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Paleo Teriyaki Sauce for Chicken or Fish
Teriyaki Sauce Recipe for 2 pounds of chicken wings or legs.
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Avocado Chocolate Mousse with Berries and Coconut Whipped Cream
Paleo Avocado Chocolate Pudding or Mousse Dessert.
Here are two simple, yet delicious chocolate mousse dessert recipes that everyone will enjoy.
Eat well. Be well.
