-
The Amazing Anti-aging Benefits of Coconut Oil
Traditional cultures have revered the coconut for thousands of years as a healthy food and as a panacea medicine.
-
Slique Tea with Amazing Benefits for Weight Management, Blood Sugar, Cravings, Satiety
Slique Tea –>Jade Oolong Tea with other amazing ingredients!
~support individual healthy weight management goals ~has very high antioxidant value~gives feelings of fullness~
-
Carb Cravings & Solutions – Supplements and Essential Oils
Carb Cravings?
Are you trying to improve your health by eliminating sugar and grains from your diet?
In the beginning many people struggle with carb cravings not realizing th
-
Can Cinnamon Lower Blood Sugar or Help Improve Hemoglobin A1C?
Cinnamon and cinnamon oil are fantastic for supporting healthy blood sugar levels along with a low carb, real food eating plan.
-
Berberine supports healthy cholesterol and blood sugar levels, and a normal balance of microbes in the respiratory and GI tracts.
“I was prediabetic in June and in 30 days my A1c went from 6.1 to 5.3 with zero dietary changes.
-
Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDInsomnia – Sleep-regulating me
-
Macadamia Nuts
Macadamia Nuts are excellent for snacking and adding to your food storage.
-
Pasta Makes You Fat
Cut out Pasta???
Yes, you heard me right.
You can live without pasta.
Imagine: 3/4 cup of whole grain organic pasta. -
Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
-
Are Acai Bowls healthy or super-high carb desserts?
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.
Eat well. Be well.
