What is spirulina and why should we love it
o Microalgae are a diverse group of over 30,000 species of microscopic plants which naturally contain high levels of nutrients.
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.
Slique Tea –>Jade Oolong Tea with other amazing ingredients!
~support individual healthy weight management goals
~has very high antioxidant value
~gives feelings of
You mention avoiding canned fruit. Can you tell me more about that? I’m always tempted by the big jar of mangoes at Costco.
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Cinnamon and cinnamon oil are fantastic for supporting healthy blood sugar levels along with a low carb, real food eating plan.
Cut out Pasta???
Yes, you heard me right.
You can live without pasta.
This is a picture of 3/4 cup of whole grain organic pasta.
Living by the principles and standards that you teach is easier at home than on the road.
Hi Erin, I do so like chocolate soy milk from WalMart or Kroger……….
Are you trying to improve your health by eliminating sugar and grains from your diet?
In the beginning many people struggle with carb cravings not realizing that grains and