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Belly Fat, Be Gone!
Quick tips and my Podcast with Dr. Josh Axe
Plus two detox drink recipes
Five Easy additions to benefit your efforts to bust belly fat and control blood sugar.
1.
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Whole Healthy Journey – One Month to Wellness & Weight Loss
Feeling sluggish, tired and overweight?
It is time to get your life back.
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Bentonite Clay Mask
Now you can have a spa quality facial at home!Using bentonite clay is a way to achieve healthy, glowing skin.
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Three Day Cleanse
Products Used:
Purchase items as a trio kit or purchase individual items below.
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One Day Cranberry Cleanse
Are you ready for an easy one day cleanse?
This is designed to be a one day cleanse.
You can continue with this cleanse for up to three days. -
Liver Tonic Drink Recipe
Healthy way to start your day ~or~ a gentle liver tonic.
Try this gentle liver tonic drink recipe below!
Turmeric
Stress can harm your liver. -
What to eat When You Got Off Track
Sometimes we get off track when we had been following a clean eating plan.
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Photos: See Me Get Mercury-Free
What on earth?
Yes, this is a picture of me getting more mercury “silver fillings” out of my mouth. -
Cayenne Pepper Tincture
How to use Cayenne Pepper Tincture.
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Supporting Nrf2 with Nutrients and Real Food
We know that inflammation is bad for our bodies and really bad for our brain.Vegetables and fruits are anti-inflammatory and have antioxidants that help the body in many ways.
Eat well. Be well.
