All posts tagged: "real food"

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Posts Tagged "real food"

Home Freeze Drying February 2nd, 2023Off

Freeze drying has been around for over 70 years.

The US has used freeze drying for military meals because it preserved the color and nutrition quality of food.
Do you have chronic Inflammation? February 1st, 2023Off

Source

Recent investigations have shown that inflammation is a major factor for the progression of various chronic diseases/disorders, including diabetes, cancer, cardiovascular diseases,
Raw Organic Pumpkin, Flax and Sunflower Seeds January 16th, 2023Off

I like adding Sunflower, Flax and Pumpkin Seeds to smoothies or salads. I look for organic, raw, sprouted seeds and grind them at home, storing the ground seeds in the freezer.
Grilled Zucchini & Fire Roasted Tomatoes with Grassfed Beef Burgers July 10th, 2022Off

Are you looking for new recipes for the garden zucchinis?

This dinner came together quickly!

Slice several zucchini lengthwise and place in a dish.
The Reclaim Diet June 1st, 2022Off

The latest book by Erin Chamerlik

What if it’s not your fault?

Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you
Skipping Breakfast? October 30th, 2021Off

Interesting article from Sarah Pope:

Any breakfast skippers out there?

MCT or Butter-coffee is great in the morning, but eat first!

You just might have better moods and sleep be
Pasta Makes You Fat July 6th, 2021Off

Cut out Pasta???
Yes, you heard me right.
You can live without pasta.
Imagine: 3/4 cup of whole grain organic pasta.
How to Make Freeze Dried Chili, Paleo June 9th, 2021Off

Are you ready to start preparing meals for your freeze dryer. I made a huge batch of chili this week.
Cauliflower Bread or Hash Browns! June 2nd, 2020Off

Ingredients

5 cups of frozen riced cauliflower1-2 Tbs Olive Oil2 eggs2 cups almond flour1/2 – 1 tsp Real Salt

Instructions

Preheat oven to 350.