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Do you have chronic Inflammation?
Source
Recent investigations have shown that inflammation is a major factor for the progression of various chronic diseases/disorders, including diabetes, cancer, cardiovascular diseases,
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Raw Organic Pumpkin, Flax and Sunflower Seeds
I like adding Sunflower, Flax and Pumpkin Seeds to smoothies or salads. I look for organic, raw, sprouted seeds and grind them at home, storing the ground seeds in the freezer.
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Grilled Zucchini & Fire Roasted Tomatoes with Grassfed Beef Burgers
Are you looking for new recipes for the garden zucchinis?
This dinner came together quickly!Slice several zucchini lengthwise and place in a dish.
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Skipping Breakfast?
Interesting article from Sarah Pope:
Any breakfast skippers out there?
MCT or Butter-coffee is great in the morning, but eat first!
You just might have better moods and sleep be
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Pasta Makes You Fat
Cut out Pasta???
Yes, you heard me right.
You can live without pasta.
Imagine: 3/4 cup of whole grain organic pasta. -
Cauliflower Bread or Hash Browns!
Ingredients
5 cups of frozen riced cauliflower1-2 Tbs Olive Oil2 eggs2 cups almond flour1/2 – 1 tsp Real Salt
Instructions
Preheat oven to 350.