Are you setting health goals for the coming months?
Sometimes we think we aren’t going to set goals or make resolutions.
If you read my recent newsletter, Beaver Nasty Bits, you may think that my goal is to gross you out.
Many people continue to believe the myth that industrially processed vegetable oils are healthy but shy away from natural fats.
Are You Making Toxic Tacos?
General Mills owns Old El Paso.
Flintstones Vitamins, #1 Pediatrician’s Choice
(says so on the package!)
Some doctors even recommend Flintstones vitamins for gastric bypass patients because they think a chewable mul
Citric Acid? I’m not buying that pile of hooey.
Sometimes we see an ingredient listed on the food package and think, “Oh, that’s safe, I know that it is food based.
Last month my husband and I hung a hummingbird feeder out in the yard.
We bought a bottle of hummingbird “sucrose” without dye and filled the feeder.
Which is Bigger?
You say potato, I say Watch Out
I bought a bag of potatoes for the holidays a few years ago.
McDonald’s Strawberry McCafe Shake, 12oz size has 90 grams of carbs.
This converts in to about 1/2 cup of sugar.
This ad copy really bothers me,
“Create a delicious refreshment with our mixes – whether you and your 4-inch heels are turning sidewalks into catwalks or you’re meeting the l