My name is Erin Chamerlik. I am a holistic nutritionist and author of the Reclaim Diet book.
The choices we make each day fights disease, or contributes to it.
Many doctors recommend processed shakes for patients seeking to lose weight, boost nutrition or even for pre-surgery.
What they say:
Drink Coffee and Lose Weight*
Leaner Creamer is a delicious addition to your morning java that suppresses appetite and promotes weight loss with its coconut oil based infuse
Creamers are big business generating $3 billion in sales annually.
Nestle’s Coffee-Mate Creamer holds 68% of the fake creamer market.
I hate so-called weight loss programs like Optavia/Medifast.
If you care about your health, run the other way.
Flintstones Vitamins, #1 Pediatrician’s Choice
(says so on the package!)
Some doctors even recommend Flintstones vitamins for gastric bypass patients because they think a chewable mul
Can fabric softener CAUSE Asthma?
According to Rebecca Sutton, PhD, EWG Senior Scientist, YES!
“Fabric softeners and dryer sheets coat our clothes with a subtle layer of slimy chemica
Medifast products have junk ingredients to keep you sick, fat and addicted–since 1980.
Medifast products are highly processed, full of GMO ingredients and MSG.
Your cleaning routine may be hazardous to your health and costing you a bundle.
Roundup is a week killer that is hazardous to human health.