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Gas, Bloating and Belching, oh my!
A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.
Experiencing these issues after eating is a sign . -
How to Make an Anti-Aging Mocha
I love to make an anti-aging mocha using collagen powder. Unlike gelatin, hydrolyzed collagen is soluble in cold liquids as well as hot.
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Liver Soothing Warm Beverage – Caffeine Free and Gluten Free
Recipe
1 – 3 tsp Dandy Blend (Gluten-free)
Full bodied coffee flavor.Liver lovin’ roasted Dandelion root and Chicory root.
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Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D. -
Concerned About Too Much Vitamin D3?
Vitamin D3
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels. -
How to Make Bone Broth – Chicken Bone Broth
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
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Do Your Joints Need Support? Acute Inflammation?
Need joint support?
This powerful supplement is for athletes, as well as middle-aged and elderly people who may experience a natural, acute inflammation response in their joints after exerci -
Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDAnxiety and Panic attacks- Magnesium
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Natural Remedy for Bone Spurs
Painful bone spurs in the heel area?
Don’t resort to surgery for bone spurs if you don’t need to.
Here’s what may help:
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Muscle Twitches? Constipation? Panic Attacks?
Most people are magnesium deficient.
Are you?Magnesium Glycinate is amazing – it is used in hundreds of enzyme reactions in the body.
Eat well. Be well.
