Bone Health | Get Better Wellness

Gas, Bloating and Belching, oh my! October 20th, 20230 Comments

A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.

Getting Your Vitamin D3 above 50 ng/mL can be Life Changing September 10th, 20230 Comments

One of the most powerful supplements you can take is Vitamin D3.

There are two ways that best support healthy Vitamin D3 levels.

Magnesium deficiency can trigger osteoporosis August 6th, 2023Off

Many people take calcium supplements hoping to build strong bones.

Magnesium Deficiency Triggers 22 Conditions July 1st, 20230 Comments

Magnesium is one of my top recommended supplements!

Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD

Insomnia – Sleep-regulating melatonin pr

Do you have chronic Inflammation? February 1st, 2023Off

Source

Recent investigations have shown that inflammation is a major factor for the progression of various chronic diseases/disorders, including diabetes, cancer, cardiovascular diseases,

Astaxanthin: One of the world’s strongest natural antioxidants. Benefits for immune, joints, skin, heart, liver and eye health. December 8th, 20220 Comments

Astaxanthin

Astaxanthin is one of the world’s strongest natural antioxidants with benefits for immune, joints, skin, heart, and eye health as well as recovery from exercise.