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Magnesium deficiency can trigger osteoporosis
Many people take calcium supplements hoping to build strong bones.
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Stop Taking Calcium Supplements
Osteoporosis is not caused by a calcium supplement deficiency.
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Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDInsomnia – Sleep-regulating me
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Liver Soothing Warm Beverage – Caffeine Free and Gluten Free
Recipe
1 – 3 tsp Dandy Blend (Gluten-free)
Full bodied coffee flavor.Liver lovin’ roasted Dandelion root and Chicory root.
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Gas, Bloating and Belching, oh my!
A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.
Experiencing these issues after eating is a sign . -
How to Make an Anti-Aging Mocha
I love to make an anti-aging mocha using collagen powder. Unlike gelatin, hydrolyzed collagen is soluble in cold liquids as well as hot.
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Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D. -
Concerned About Too Much Vitamin D3?
Vitamin D3
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels. -
How to Make Bone Broth – Chicken Bone Broth
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
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Do Your Joints Need Support? Acute Inflammation?
Need joint support?
This powerful supplement is for athletes, as well as middle-aged and elderly people who may experience a natural, acute inflammation response in their joints after exerci
Eat well. Be well.
