What is spirulina and why should we love it
o Microalgae are a diverse group of over 30,000 species of microscopic plants which naturally contain high levels of nutrients.
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Progesterone is a hormone found in both men and women that is generally associated with women’s health.
Feeling sluggish, tired and overweight?
It is time to get your life back.
There are two substances that fall into the category: Fountain of Youth.
They are Vitamin D and bioidentical DHEA.
Here are a few tips to help you.
Eat a healthy breakfast. Eat lunch. Eat dinner.
Always include enough protein, a healthy fat and a vegetables at each meal and snack.
I love when people choose to put their health first and choose to make lifestyle changes that pay HUGE dividends.
One couple had made a few attempts in the past to eat healthy.
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.
Slique Tea –>Jade Oolong Tea with other amazing ingredients!
~support individual healthy weight management goals
~has very high antioxidant value
~gives feelings of
Is your smoothie a glorified milkshake?
If your smoothie is made with fat-free yogurt, juice, bananas and pineapple it is really a blood sugar spiking shake instead of a meal or adequate sna