Feeling sluggish, tired and overweight?
It is time to get your life back.
I love when people choose to put their health first and choose to make lifestyle changes that pay HUGE dividends.
One couple had made a few attempts in the past to eat healthy.
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.
Slique Tea –>Jade Oolong Tea with other amazing ingredients!
~support individual healthy weight management goals
~has very high antioxidant value
~gives feelings of
Is your smoothie a glorified milkshake?
If your smoothie is made with fat-free yogurt, juice, bananas and pineapple it is really a blood sugar spiking shake instead of a meal or adequate sna
Q: Why use MCT instead of Coconut Oil, doesn’t MCT come from coconut oil?
A: Yes, but…
Both coconut oil and MCT oil have medium chain (size) fats, but they are different
What are your health goals?
Write them down and find a mentor to guide you.
Are you setting health goals for the coming months?
Sometimes we think we aren’t going to set goals or make resolutions.
Question about fat bombs.
Ocotea possesses a pleasing, cinnamon-like scent that provides feelings of fullness.