mood | Get Better Wellness

Skipping Breakfast? April 30th, 2021Off

Interesting article from Sarah Pope:

Any breakfast skippers out there?

MCT or Butter-coffee is great in the morning, but eat first!

You just might have better moods and sleep be

Apathetic 14-year-old girl with anxiety, crying spells, hallucinations and insomnia gets off two anti-psychotic drugs after changing her diet. June 7th, 2020Off

This story is about a 14-year-old girl who had been perfectly fine up until age 12 when she started having daily headaches and difficulty concentrating.

Signs You May Be Low in B Vitamins February 26th, 2020Off

B vitamins are essential nutrients that your body needs EVERY DAY in order to function properly.
B vitamins are water soluble which is WHY we need to replenish them daily.

Using Essential Oils – The Benefits of Roll-Ons February 20th, 2020Off

Essential Oil Roll-Ons
The benefits of essential oils can be yours anytime, anywhere.

Natural Progesterone and DHEA Options January 13th, 20200 Comments

Healthy hormones can be the difference between sleeping well, and walking the floors at night – between having hot flashes and mood swings, and feeling “normal.

Cholesterol Drugs Serious Side Effects January 5th, 2019Off

The Government is Very Busy …
The government is busy raiding food companies and threatening seizure or injunction for claiming that food is healthy (Blue Diamond Walnuts, elderberr