Part 2 – Learn more about a healthy immune systemZinc Onions Garlic Echinacea Elderberry Raw Honey, Manuka HoneyLemon
See the 4-Part Series Here
During the winter season when colds, respiratory tract infections, and influenza seem to strike many families, a simple homemade syrup can give you a healthy edge.
Videos, Recipes, and practical information to support a healthy immune system during flu and virus season.
Fall and winter can be difficult seasons on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent.
Learn how you can help support and optimize your immune system naturally.
View Video Here.
Do you get sick frequently?
Do you bruise easily?
Do your wounds heal slowly?
Does your hair feel brittle and weak?
Do you have dry, scaly skin?
Are your joints sore?
Do you experience bleed
Natural Health Battle Plan – Video 1
How to keep yourself well with things you have in your kitchen or can easily pick up at the store.
My Mom has been fighting pneumonia for the past few weeks, slowly getting better so I thought I could boost her some with the Vitamin C supplement.
Make this Simple Syrup recipe – to support your respiratory system this fall and winter.
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.