-
PQQ—The Longevity Nutraceutical—Powerfully Improves Mitochondria, Brain Function, Heart Health Metabolism
Erin Chamerlik, MS
Pyrroloquinoline quinone (PQQ) is promising as a longevity nutraceutical.
-
Do Apricot Seeds Have Health Benefits and Anticancer Benefits?
The pit of the apricot contains apricot seeds, or kernels, which are the carrier of amygdalin.
-
The Benefits of Mushroom Powder
What are mushrooms good for?
Functional mushrooms have been traditionally used for thousands of years.
-
Natural Health Battle Plan – 4 Part Series
Videos, Recipes, and practical information to support a healthy immune system during flu and virus season.
-
Zinc – Without enough your wellness is compromised
Zinc deficiency is fairly common.
-
Long Haul or Acute
Disclaimer: I am not a doctor. These ideas are not to be taken as medical advice. Please consult with your physician.
This post will be updated as information is made available.
-
Hot Beverage to Make for Immune Support
Green Tea
Gunpowder Green (loose)Within hours of being plucked, this whole leaf organic green tea is gently steamed and then rolled into small tight pearls.
-
Natural Health Battle Plan – Part 2
Part 2 – Learn more about a healthy immune systemZinc Onions Garlic Echinacea Elderberry Raw Honey, Manuka HoneyLemon
See the 4-Part Series Here
-
Powerful ElderBerry Syrup
During the winter season when colds, respiratory tract infections, and influenza seem to strike many families, a simple homemade syrup can give you a healthy edge.
-
How to Stay Healthy this Fall and Winter
Fall and winter can be difficult seasons on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent.
Eat well. Be well.
