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Oxalic Acid and Kidney Stones and Mineral Absorption
Are you wondering if eating spinach causes kidney stones?
Yes the oxalic acid in raw spinach is a factor to consider. Raw spinach is very high in oxalates.
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How to Test Your Stomach Acid with Betaine HCl
Stomach Acid
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus). -
Your Shrinking Brain
Fuel the Brain & Reduce Brain Shrinkage
Wow, sign me up! As we age, brain shrinkage is a common problem.
Good news, there are things we can do to prevent this from happening.