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Dealing with Acne Naturally
Are you suffering with a skin condition like acne?
Many people are quick to pick up the latest greatest topical acne product and will spend plenty of money without enjoying th
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Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDAnxiety and Panic attacks- Magnesium
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Oxalic Acid and Kidney Stones and Mineral Absorption
Two similar questions today regarding spinach.
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How to Make Bone Broth – Chicken Bone Broth
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
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Feeding the Unborn
Feeding the Unborn
Health and Nutrition Recommendations for Pregnancy
by Erin Chamerlik, MS, MT(ASCP)Recently while searching for information for my weekly nutrition newsletter, I fo
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Fluoride and the Brain, Thyroid, Cancer
Health conscious consumers know that it is critical to filter tap water before drinking it, cooking with it or bathing in it because it is loaded with harmful chemicals.
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Antacids, Pepcid, Prevacid, etc DON’T CURE Heartburn
Do you take Tums, Maalox, Rolaids, Alka Seltzer, Tagamet, Pepcid, Zantac, Nexium, Prevacid or Prilosec?
These drugs do not cure your heartburn or GERD. -
Chromium for Weight, Cravings, Diabetes and Depression
Chromium is an essential micronutrient that helps to
control blood sugar (reduces high blood sugar, elevates low blood sugar)
lower hemoglobin A1C levels (3 month indicator of blood sugar c
Eat well. Be well.
