Do you take Tums, Maalox, Rolaids, Alka Seltzer, Tagamet, Pepcid, Zantac, Nexium, Prevacid or Prilosec?
These drugs do not cure your heartburn or GERD.
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus).
I used to skip meals because I wasn’t really hungry; I’ve never been a foodie.
If I ate breakfast I would just eat yogurt or cereal.