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Yes – It is Healthy to Eat Coconut Oil
Don’t be Confused by news reports on Trans Fats and coconut oil. Here is the report:
“Don’t be tricked into eating the “lesser” of two evils. -
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Getting off Coffee & Pop with Healthy Beverages
Choosing Healthy Beverages
Want to reduce or stop coffee?
Focus on drinking pure water each day
Calculate your daily requirements:divide your weight in pounds by 2.
Eat well. Be well.
