Uncontrollable need to eat?
Unusual mood swings?
You are dealing with chronic stress.
Stress is toxic to the body, leading to elevated cortisol.
Suffering with cracked corners of your mouth?
1. Check your water intake
Are you drinking half your body weight in ounces of water each day?
Fuel the Brain & Reduce Brain Shrinkage
Wow, sign me up! As we age, brain shrinkage is a common problem. Good news, there are things we can do to prevent this from happening.