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Better Than Botox, Collagen Gelatin, and Bone Broth
I am a big fan of homemade bone broth.
This food supplies gelatin and collagen and is important for healing and sealing leaky gut but it is also great for healthy skin, hair, nails. -
Concerned About Too Much Vitamin D3?
Vitamin D3
One of the most powerful supplements you can take is Vitamin D3.
There are two ways that best support healthy Vitamin D3 levels.
Eat well. Be well.
