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Natural Help for the Stressed Brain
Stressed out?
Uncontrollable need to eat?
Unusual mood swings?
You are dealing with chronic stress.
Stress is toxic to the body, leading to elevated cortisol.
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Natural Progesterone and DHEA Options
Healthy hormones can be the difference between sleeping well, and walking the floors at night – between having hot flashes and mood swings, and feeling “normal.
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Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
Eat well. Be well.
