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Proper Hydration
Our blood is 80 percent water.Thus, hydration levels are critical in blood chemistry.
Use water as your first medicine.
Headache? Reach for water before aspirin.
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Pedialyte …. eeeek!
hy·per·em·e·sis – Excessive vomiting
It is no fun dealing with the flu and possible dehydration, which can be a very serious condition.
Eat well. Be well.
