-
The Amazing Anti-aging Benefits of Coconut Oil
Traditional cultures have revered the coconut for thousands of years as a healthy food and as a panacea medicine.
-
Tips to Boost Thyroid Function
It is possible to test thyroid function easily at home by measuring basal body temperature.
When doctors test thyroid function they often do not test adequately. -
PQQ—The Longevity Nutraceutical—Powerfully Improves Mitochondria, Brain Function, Heart Health Metabolism
Erin Chamerlik, MS
Pyrroloquinoline quinone (PQQ) is promising as a longevity nutraceutical.
-
The Reclaim Diet
The latest book by Erin Chamerlik
What if it’s not your fault?
Hidden behind fad diets, food manipulated for profit, and false nutrition advice is the truth about why you
-
MCT vs Coconut Oil
Q: Why use MCT instead of Coconut Oil, doesn’t MCT come from coconut oil?
A: Yes, but…Both coconut oil and MCT oil have medium chain (size) fats, but t
Eat well. Be well.
