What is postpartum depression & anxiety?
The American Psychological Association says,
It’s common for women to experience the “baby blues” — feeling stressed, sad, anxious, lonel
Feeding the Unborn
Health and Nutrition Recommendations for Pregnancy
by Erin Chamerlik, MS, MT(ASCP)
Recently while searching for information for my weekly nutrition newsletter, I fo
Magnesium Glycinate is on My Top 5
Recommended Supplement List
Magnesium Deficiency Triggers or Causes
The Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Today’s guest, Anna Derhak, MS, Nutrition, will focus on nutrition for pregnancy.
For eight years of my life, during high school and college, I was anorexic and had to try to like food.