Video – How to Make a Protein Smoothie – Grain-free, Dairy-free
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake.
Smoothie for a Meal: Veggie-Packed Green Protein Smoothie
Is your smoothie a glorified milkshake?
If your smoothie is made with fat-free yogurt, juice, bananas and pineapple it is really a blood sugar spiking shake instead of a meal or adequate sna