Troy and Cole both grew up on farms in the Midwest corn belt. Their diets were based on meat and a lot of starchy foods like potatoes, corn and beans.
Before taking the class I would make anything that was quick and easy.
“I will never go on a low-calorie diet again,” she wrote explaining that she had struggled with trying to lose weight by utilizing 1,000 calorie diets.
I grew up on a home where “real” food was the only thing I knew. I am thankful
for that foundation. My mom grew up in the South of France.
Vicki is on a journey to improving her health and energy and that of her family.
I was sick and tired for 25 years.
I couldn’t remember the last time I felt “normal”…probably before I had my kids almost 25 years ago.
My health story actually began when I was 15 months old. While my mom was weaning me off of breast milk, she discovered goats milk to be a good alternative to conventional dairy.
I used to skip meals because I wasn’t really hungry; I’ve never been a foodie.
If I ate breakfast I would just eat yogurt or cereal.
I have had a lot of loss in my life.
One of the more significant losses have been my addiction to food, no, make that sugar.
Beating arthritis and IBS with REAL food
About 10 years ago Patty started noticing that she was having aches and pains.