How to Lose 80 Pounds and Reverse Type 2 Diabetes
How did Drew Carey lose 80 pounds? He quit drinking everything except water and he started eating real food.
Kerry B.’s Story
Kerry had tried different diets in the past but found that he could not stay on them for long because he was always hungry.
30 years ago the USDA blessed us with the Dietary Guidelines for Americans. This heap of rubbish got Americans to eat a grain-based, low fat diet.
The food we choose to eat has the potential to produce life or to produce poor health.
I would have called this article Cereal Killers but realized there is a book by Alan Watson with a similar name, so I decided to pick on numero uno, Cheerios, and call my artic
Jim, age 53, had not been feeling well for quite some time. Out of the blue his energy would plummet and he would need to sleep in the middle of the day.
Are you overweight?
Do you have high blood pressure or diabetes?
What Can REAL Food Do For You?
Growing up Mike’s family had a limited in