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8 Reasons to try the Water Challenge (with mineral salt!)
The Water Challenge
Recently I challenged a group of 40 people to complete a water challenge.
This group committed to the challenge for 30 days and saw amazing results.
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Pedialyte …. eeeek!
hy·per·em·e·sis – Excessive vomiting
It is no fun dealing with the flu and possible dehydration, which can be a very serious condition.
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Tips to Boost Thyroid Function
It is possible to test thyroid function easily at home by measuring basal body temperature.
When doctors test thyroid function they often do not test adequately. -
Acne: Natural Solutions
Are you suffering with a skin condition like acne?
Many people are quick to pick up the latest greatest topical acne product and will spend plenty of money without enjoying th
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What is the best dairy-free milk?
Let’s start with what to avoid: soy milk, rice milk, oat milk.
Oat milk is a hard no for me.
Highly processed.
Grains.
Inflammatory fat.
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Gas, Bloating and Belching, oh my!
A little gas is normal but rearranging your schedule around your “problem” and avoiding crowded elevators is another matter.
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PQQ—The Longevity Nutraceutical—Powerfully Improves Mitochondria, Brain Function, Heart Health Metabolism
Erin Chamerlik, MS
Pyrroloquinoline quinone (PQQ) is promising as a longevity nutraceutical.
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Fast-Acting Response for Immune System Challenges
Viracid boosts immune defenses by providing nutrients such as L-lysine, vitamins A and C, pantothenic acid, B12, and zinc.
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Should we Drink Water with Meals?
Are you taking acid-lowering drugs?
Do you drink water with meals?
Did you know, it is really better for digestion to NOT drink water with your meal?
Why?
Drinking with your me
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Astaxanthin: One of the world’s strongest natural antioxidants. Benefits for immune, joints, skin, heart, liver and eye health.
Astaxanthin
Astaxanthin is one of the world’s strongest natural antioxidants with benefits for immune, joints, skin, heart, and eye health as well as recovery from exercise.
Eat well. Be well.
