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Real food… turns around depression and boosts energy. Lost 33 pounds.
Carolyn’s Story
Before I took the Weight & Wellness Class we lived on sandwiches, pasta and cans of soup and any yummy sweets that were always at the church office (work). -
“I had made food my idol”
Kerry B.’s Story
Kerry had tried different diets in the past but found that he could not stay on them for long because he was always hungry. -
Does Diet Have Anything to do with IBS?
Brittany’s Story
Brittany, age 30, battled debilitating gastrointestinal issues following the birth of her first son six years ago. -
They Lost 50 lbs. in a Few Months!
Troy and Cole both grew up on farms in the Midwest corn belt. Their diets were based on meat and a lot of starchy foods like potatoes, corn and beans.
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“I feel a freedom from sugar that I haven’t felt before.”
Elizabeth’s Story
Before taking the class I would make anything that was quick and easy. -
“I will never go on a low-calorie diet again!”
Carol’s Story
“I will never go on a low-calorie diet again,” she wrote explaining that she had struggled with trying to lose weight by utilizing 1,000 calorie diets. -
Gained 70 pounds – Real Food to the Rescue
Renee’s Story
I grew up on a home where “real” food was the only thing I knew. I am thankful
for that foundation. My mom grew up in the South of France. -
“I now have LOADS of energy and LOVE to cook for my family.”
Vicki’s Story
Vicki is on a journey to improving her health and energy and that of her family. -
Dawn’s Story: Sick, Tired, Overweight
I was sick and tired for 25 years.
I couldn’t remember the last time I felt “normal”…probably before I had my kids almost 25 years ago. -
She Could Only Eat 5 Foods
My health story actually began when I was 15 months old. While my mom was weaning me off of breast milk, she discovered goats milk to be a good alternative to conventional dairy.
Eat well. Be well.
