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SlimFast & Ensure – What you need to know
Many doctors recommend processed shakes for patients seeking to lose weight, boost nutrition or even for pre-surgery.
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Keto Chocolate Pudding – Dairy-free, Sugar-free
Keto Pudding
1/2 avocado
2 scoops collagen
2 Tbs Raw cacao
5 drops Liquid Stevia
1 Can full fat coconut milk
1/8 t salt
1-2 Tbs MCT – C8 Caprylic Acid Triglycerides
Handful of I -
How to Make an Anti-Aging Mocha
I love to make an anti-aging mocha using collagen powder. Unlike gelatin, hydrolyzed collagen is soluble in cold liquids as well as hot.
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Feeding Baby
Feeding Babies
I have come to realize that almost everything my doctor told me about feeding my baby was incorrect. We started with rice cereal years ago. -
What to eat When You Got Off Track
Sometimes we get off track when we had been following a clean eating plan.
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Marketing Spin from Leaner Creamer
What they say:
Drink Coffee and Lose Weight*
Leaner Creamer is a delicious addition to your morning java that suppresses appetite and promotes weight loss with its coconut oil based infuse -
Photos: See Me Get Mercury-Free
What on earth?
Yes, this is a picture of me getting more mercury “silver fillings” out of my mouth. -
Why You Need to supplement Vitamin C
Do you get sick frequently?
Do you bruise easily?
Do your wounds heal slowly?
Does your hair feel brittle and weak?
Do you have dry, scaly skin?
Are your joints sore?
Do you experience bleed -
Are Acai Bowls healthy or super-high carb desserts?
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.
Eat well. Be well.
