Magnesium is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD
Insomnia – Sleep-regulating melatonin pr
What is spirulina? Let me tell you why I love it.
Spirulina is a blue-green microalgae with amazing health benefits.
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.”
“Erin’s class was just what my wife Cindy and I needed.
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.
Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.
Red Rooibos & Honeybush Tea
This might be a new favorite! Hot or Cold.
Delicious and refreshing iced tea with multiple health benefits.