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“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.”
“Erin’s class was just what my wife Cindy and I needed.
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The health benefits of Hawaiian Spirulina
What is spirulina? Let me tell you why I love it.
Spirulina is a blue-green microalgae with amazing health benefits. -
Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D. -
Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDAnxiety and Panic attacks- Magnesium
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Do You Love Beets but Hate to Prepare Them?
Many reasons to love beets!
Blood Builder has Iron to Combat Anemia
Benefits Healthy CholesterolAntioxidants
Carotenoids
FlavonoidsSupport Healthy Blood Pressure
Potassium
Nitric Oxide -
Is Sugar Toxic?
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day. -
Red Tea’s Amazing Health Benefits
Red Rooibos & Honeybush Tea
This might be a new favorite! Hot or Cold.Delicious and refreshing iced tea with multiple health benefits.
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Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
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The Death of HDL – Larry Kaskel, MD
Larry Kaskel, MD board certified in Internal Medicine and Clinical Lipidology with 25 years of experience, discusses truths about cholesterol, LDL and HDL.
Eat well. Be well.
