“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.”
“Erin’s class was just what my wife Cindy and I needed.
What is spirulina and why should we love it
o Microalgae are a diverse group of over 30,000 species of microscopic plants which naturally contain high levels of nutrients.
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MD
Anxiety and Panic attacks- Magnesium
Many reasons to love beets!
Blood Builder has Iron to Combat Anemia
Benefits Healthy Cholesterol
Support Healthy Blood Pressure
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.
Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.
Red Rooibos & Honeybush Tea
This might be a new favorite! Hot or Cold.
Delicious and refreshing iced tea with multiple health benefits.
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
Larry Kaskel, MD board certified in Internal Medicine and Clinical Lipidology with 25 years of experience, discusses truths about cholesterol, LDL and HDL.
Are you overweight?
Do you have high blood pressure or diabetes?
What Can REAL Food Do For You?
Growing up Mike’s family had a limited in