I recently interviewed Corey Friese of Vital Proteins on my podcast. Listen to the show here or on iTunes (released 9/23/14).
I am a big fan of homemade bone broth.
I love to make an anti-aging mocha using collagen peptides. Unlike gelatin, these peptides are soluble in cold liquids as well as hot.
Cultured veggies are homemade fermented vegetables like sauerkraut, pickles, and fermented carrots.
Heather emailed me a year ago,
“I’ll get straight to the point… I am desperate.