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Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
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Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
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“I lost 30 pounds and I have a more consistent feeling of higher energy throughout the day with little or no afternoon slump.”
“Erin’s class was just what my wife Cindy and I needed.
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Using Essential Oils – The Benefits of Roll-Ons
Essential Oil Roll-Ons
The benefits of essential oils can be yours anytime, anywhere. -
Yes – It is Healthy to Eat Coconut Oil
Don’t be Confused by news reports on Trans Fats and coconut oil. Here is the report:
“Don’t be tricked into eating the “lesser” of two evils. -
Life Change From the Comfort of Your Home – On-line Class
Women – Are you 40, 50, 60+
and finally starting to look around, wondering …
“Hey, What happened to me?”
Where did this frumpy body come from?
Why won’t my
Eat well. Be well.
