Life Change From the Comfort of Your Home – On-line Class
Women – Are you 40, 50, 60+
and finally starting to look around, wondering …
“Hey, What happened to me?”
Where did this frumpy body come from?
Why won’t my hormones cooperate, ever!?
Why can’t I focus, or let alone, feel happy?
You have been busy
~chasing your dream and climbing the ladder
~caring for and feeding the masses
~managing schedules for everyone
….. and it is time to focus on YOU.
Your health, your mind, your hormones.
This is an on line class – taught in three parts and it fits into your busy schedule!
No excuses because it is free!
Three 30-minute Classes – taught via Zoom Conference (watch the live video, or don’t watch – you can dial in on the phone).
The class will be recorded and you will have access to the information via a private Facebook group for one week.
For women 40+ who are ready to step into a new level of health.
It is LIVE and it is RECORDED
– you will have one week to view the three classes
Part 1 – Thursday October 5, 2pm CST Your Health. How to nourish yourself in your 40s, 50s, 60s and beyond. You are worth it.
Part 2 – Friday October 6, 2pm CST Your Hormones
Part 3 – Tuesday October 10, 2pm CST Your Happy Focused Brain
This is a place to begin.
Carve out a little bit of time to view the short presentations.
No we aren’t solving everything in three 30-minute classes, but we are opening you up to the idea that
YOU MATTER and NOW is the time to start thinking about YOUR HEALTH and WELLNESS and future!