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Life Change From the Comfort of Your Home – On-line Class

Women – Are you 40, 50, 60+

and finally starting to look around, wondering …

“Hey, What happened to me?”

Where did this frumpy body come from?

Why won’t my hormones cooperate, ever!?

Why can’t I focus, or let alone, feel happy?

You have been busy

~chasing your dream and climbing the ladder

~caring for and feeding the masses

~managing schedules for everyone

….. and it is time to focus on YOU.

Your health, your mind, your hormones.


This is an on line class – taught in three parts and it fits into your busy schedule!

Let’s Begin!

No excuses because it is free!

Three 30-minute Classes – taught via Zoom Conference (watch the live video, or don’t watch – you can dial in on the phone).

The class will be recorded and you will have access to the information via a private Facebook group for one week.

For women 40+ who are ready to step into a new level of health.

It is LIVE and it is RECORDED

– you will have one week to view the three classes

Part 1 – Thursday October 5, 2pm CST Your Health. How to nourish yourself in your 40s, 50s, 60s and beyond. You are worth it.

Part 2 – Friday October 6, 2pm CST Your Hormones

Part 3 – Tuesday October 10, 2pm CST Your Happy Focused Brain

This is a place to begin.

Carve out a little bit of time to view the short presentations.

No we aren’t solving everything in three 30-minute classes, but we are opening you up to the idea that
YOU MATTER and NOW is the time to start thinking about YOUR HEALTH and WELLNESS and future! 

Register Here