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Erectile Dysfunction Can Be Reversed
This post highlights a few scientific articles to connect erectile dysfunction (ED), high blood sugar levels, high insulin and insulin resistance.
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The worst type of breakfast for metabolic health
Juice + Bagel + Banana = Disaster for your blood sugar levels.
Juice+Bagel+Banana = 112g carbs (divide by 4 to = number of tsp of sugar it turns into in your bloodstream).
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Carb Cravings & Solutions – Supplements and Essential Oils
Carb Cravings?
Are you trying to improve your health by eliminating sugar and grains from your diet?
In the beginning many people struggle with carb cravings not realizing th