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How to Make Bone Broth – Chicken Bone Broth
I have a recipe for making bone broth in a crockpot or in the Instant Pot. My favorite way is to use the Instant Pot. It keeps the smell contained and is done in a little over two hours.
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Butyrate May Help: Gut Health, IBS, Constipation, Post-Antibiotic Gut Issues
What is Butyrate
[source]
Butyrate (pronounced “byoo-ter-ate”) is produced in the colon through bacterial fermentation using dietary fibers and starch as sources.
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Gut Soothing Gelatin made with Grass-Fed Beef Gelatin
If you’ve ever experienced digestion issues, you’ve probably tried a variety of ways to tame tummy trouble.
Eat well. Be well.
