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My Top 6 Supplements for Everyone
Which Supplements are Really Necessary?
I have blogged extensively about different supplements, so for more info, use the search box on this blog. -
Magnesium deficiency can trigger osteoporosis
Many people take calcium supplements hoping to build strong bones.
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Vitamin D3 – Take with Magnesium and K2
You know how Vitamin D levels are super important for a proper functioning immune system?
Your body needs K2 and magnesium to obtain the optimal benefits of vitamin D.
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Magnesium Deficiency Triggers 22 Conditions
Magnesium Glycinate is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDInsomnia – Sleep-regulating me
Eat well. Be well.
