Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus).
September 29, 2014 by Erin Chamerlik, The Real Food Revivalist
During 2012 up to 25% of surveyed adults reported regular bouts of insomnia. (National Health Interview Survey).
If you travel by airplane very often you may encounter difficult passengers.
Essential Oils that benefit sleep
Peace & Calming blend
SleepyIze (great for kids and adults)
How to use essential oils for sleep
Apply to the
Most people are magnesium deficient.
Magnesium Glycinate is amazing – it is used in hundreds of enzyme reactions in the body.
Vicki is on a journey to improving her health and energy and that of her family.
I was sick and tired for 25 years.
I couldn’t remember the last time I felt “normal”…probably before I had my kids almost 25 years ago.