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Vitamin D3 Deficiency & Dosage
Winter blues, weak bones, pain?
For 35 cents a day you’ll improve your immune system, brain, mood, even autoimmune conditions.
Vitamin D. -
Natural Health Battle Plan – Part 1
Natural Health Battle Plan – Video 1
How to keep yourself well with things you have in your kitchen or can easily pick up at the store.
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Are you a carb-craving head sweater?
Are you a carb-craving head sweater?
It’s winter but you have a sweaty head. You feel a little depressed and you are craving carbs… big time. -
How to have a healthy placenta and healthy pregnancy
Everyone is looking for super nutrition, right?
While this post is dedicated to pregnant moms, we would all benefit from incorporating these nutritional powerhouse supplements and oils
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Yes – It is Healthy to Eat Coconut Oil
Don’t be Confused by news reports on Trans Fats and coconut oil. Here is the report:
“Don’t be tricked into eating the “lesser” of two evils. -
Why Don’t We Have Breast Cancer PREVENTION month?
Why Do We Have Breast Cancer Awareness Month
instead of Breast Cancer PREVENTION month?
Pink ribbon campaigns are everywhere.
Eat well. Be well.
