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How to Make Bone Broth – Chicken Bone Broth
I have a recipe for making bone broth in a crockpot or in the Instant Pot. My favorite way is to use the Instant Pot. It keeps the smell contained and is done in a little over two hours.
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GABA Reduces Stress and Enhances Sleep
GABA is both a chemical produced within the body and a supplement that is used for stress and sleep.
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Boron’s Role in Hormones, Inflammation, Bones, Teeth, Memory, Immune function and Cancer Reduction
Boron is a bioactive and beneficial element for humans. It is involved in many human biochemical processes.
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What is CBD? How does it support health?
CBD is legal (a legal substance) and it is not going to get you high.
It has been shown to benefit people suffering from anxiety, sleep problems, pain, headaches.
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Beginning with Essential Oils
I recommend Lavender for relaxing, promoting restful sleep.
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Refreshing Tangerine Ginger Iced Tea
When it is hot outside (or when it is not!) this is the perfect tea to enjoy.
Instructions for Tangerine Ginger Iced Tea
Brew two tea bags in one quart of water.
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Roundup Residue
Grains and legumes contain Roundup® residue (sometimes even organic)
Grains (like wheat, barley, oats) and legumes are sprayed with Roundup shortly before harvest to kill the plants so
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Simple Steps to Reduce Anxiety Now – Trudy Scott
Please listen to this important podcast with Trudy Scott:
Simple Steps to Reduce Anxiety Now.
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Asthma Support
Q: Is this a good supplement to take for asthma?
(Ingredients are extensive: Mullein leaf, marshmallow root, quercetin, olive leaf, echinacea, oregano, Vitamin C, Vitamin D, zinc, selen
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Lunch at Wendy’s – It is not just about the Silly Putty
A question came in from a reader.
Although I answered the question personally, I was so pleased with my rant that I thought I would share it here.
Eat well. Be well.
