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Paleo Cornbread Muffins
Ingredients
1 cup Almond Flour1/3 cup Coconut Flour2 tsp Baking Powder1 tsp Real Salt1 Tbs Nutritional Yeast1/2 cup dairy-free milk (coconut milk or macadamia nut milk)2 Tbs raw honey3 e
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Clean Deodorant Options
Young Living deodorant contains no aluminum, parabens, talc, or alcohol.
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Dental Floss: Toxic substance in coating linked to cancer.
Teflon Dental Floss?
Scientists have found that certain dental floss is increasing the body’s toxic burden of harmful chemicals like per- and polyfluoroalkyl substances (PFAS). -
Breakfast 101
Studies have shown that skipping breakfast is linked to increased risk for overweight and obesity while breakfast consumption is associated with lower BMIs in adults.
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Cholesterol Drugs Serious Side Effects
The Government is Very Busy …
The government is busy raiding food companies and threatening seizure or injunction for claiming that food is healthy – for example Blue Diamond
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Meet Erin Chamerlik
As a health and nutrition educator, I am dedicated to helping others achieve optimal health, vitality and wellness.
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This is great for Gut Healing
Leaky gut?
I normally recommend several supplements along with a healing anti-inflammatory diet. This supplements combines all of my favorites into one easy-to-take powder.
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Slique Tea with Amazing Benefits for Weight Management, Blood Sugar, Cravings, Satiety
Slique Tea –>Jade Oolong Tea with other amazing ingredients!
~support individual healthy weight management goals ~has very high antioxidant value~gives feelings of fullness~
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The Problem with Your Coffee Creamer Addiction
Coffee-mate
Creamers are big business generating $3 billion in sales annually.
Nestle’s Coffee-Mate Creamer is a key player in the fake creamer market. -
Natural Supplement for Sinus Troubles
Herbal Immune Balance Sinus is specifically designed to provide natural support for sinus health.
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Eat well. Be well.
