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Sucralose is an artificial sweetener discovered in 1976 and sold under the brand name Splenda.

Are you planning a road trip or vacation and wondering if you will be able to continue eating your healthy real food way?

Truth: plan ahead and bring food on your trip.

Basic Thyroid Information

What is the thyroid? The thyroid is a butterfly-shaped gland located in the lower front of the neck.

The science doesn’t support that thought but there are some nutrients where this could be true.

People want to believe that a chocolate craving means you need magnesium.

Most of us have come to believe that we must kill the bacteria in our mouths in order to have good oral health.

Mitochondria are important cellular organelles involved in cellular energy production.

Nuts are a concentrated source of fat and carbohydrate. It is easy to grab one handful, then another, then another.

My recommendation when it comes to nuts is portion control.

Macadamia Nuts are excellent for snacking and adding to your food storage.

Do you focus on eating “lean meat” while you avoid red meat? Are you afraid of saturated fat?

Then you will want to read this post to see how you have been systematically bra

Ways “They” Are Trying to Kill Us

Way# 934283

The Real Food Revivalist is very concerned about the food industry’s practice of incorporating chemicals into packaged

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