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How to Purify Water at Home
I have two Berkey Gravity-Fed Water Filters at home. One in the kitchen and one in the bathroom.
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Fulvic Acid – Important Information for Health
The way we eat has changed more in the last 40 years than in the previous 4,000 years.
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Is Your Workout Enough?
Regular exercise and staying active has repeatedly been proven to be the most important way to stay healthy.
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Black Seed and Dandelion Leaf Extract Block Spike Protein from Binding to ACE-2 Receptors
Study title: Common dandelion (Taraxacum officinale) efficiently blocks the interaction between ACE2 cell surface receptor and SARS-CoV-2 spike protein D614, mutants D614G, N501Y, K417N and
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Alcohol puts the brakes on weight loss and reduces testosterone levels
Alcohol, although enjoyable, may be sabotaging your weight loss efforts.
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Irritated Skin? Possibilities with Lavender!
Lavender is very soothing to the skin
Lavender cleanses common cuts, bruises and skin irritations.Lavender is one of mankind oldest and most versatile oils.
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Skipping Breakfast?
Interesting article from Sarah Pope:
Any breakfast skippers out there?
MCT or Butter-coffee is great in the morning, but eat first!
You just might have better moods and sleep be
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Kids Immune System Helpers
Parents are asking for help with immune support for their children this winter.
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What’s Going On?
Dr Peter McCullough – Balanced view on the State of c0! Vid treatment. Here.
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How to Freeze Dry Eggs. How to use Freeze Dried Eggs.
Having freeze dried eggs on hand is a great idea. You’ll always have eggs that can be used when you are out of fresh eggs.
Eat well. Be well.
