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Kids Immune System Helpers

For God has not given us a spirit of fear, but of power and of love and of a sound mind. 1 Tim 1:7

Parents are asking for help with immune support for their children this winter. Below find options for Vitamin D, C, Probiotics, Elderberry, Multi-vitamin with zinc and magnesium and overall immune support.

Optimize Vitamin D levels.

D3 Drops. Recommended supplementation per day based on age:

  • 1,000 IU per day for infants
  • 2,000 IU per day for children
    • Below age 5 years, give 35 units per pound per day
    • Age 5-10, give 2,000 – 2,500 units per day
    • Age 10 – 18, give 2,000 to 4,000 units per day
  • Over 18 years: 5,000 – 10,000 IU per day, depending on current Vitamin D levels (get your levels well above 50ng/mL). I use a gel cap with K2 like D3 5,000 + K60 Softgels, #M50062 (in olive oil)

Kids D3 & K2, Item #C15302

Kid’s Super Daily® D3 + K2 combines two of the most important nutrients to support optimal bone, teeth, and cardiovascular system health. Vitamin D3 is important for calcium transport and absorption, and MK-7 is critical for the formation of a strong bone matrix. MK-7 also supports healthy blood clotting, arterial health, and cardiovascular system function. The MK-7 found in Kid’s Super Daily® D3 + K2 is natural and highly bioavailable.

A single concentrated drop can be placed in your child’s food or drink.

Supports cardiovascular, bone, teeth, and immune health.
•1,000 IU (25 mcg) of vitamin D3 + 22.5 mcg of vitamin K2 as MK-7 per serving
• Place a drop in food or a drink
• Non-GMO | dairy-free | vegetarian | unflavored
• Potency and quality guaranteed

D3 1000 Drops, Item #SE1152

Easy-to-use liquid format

  • Provides 1000 IU of vitamin D per drop
  • Base of medium-chain triglycerides
  • Can be dropped directly in the mouth or mixed in drinks

Berry Well Immune Support

• Maintains a healthy immune system
• Supports cytokine production
• Promotes well-being

Berry Well Immune Support 90 g, Item #BEWEL

Amount Per Serving
Elderberry Fruit Extract 50:1 (Sambucus nigra)120 mg
Arabinogalactan Powder (Eastern Larch Heartwood)1200 mg
Isatis tinctoria Root Extract240 mg
Astragalus Root Extract240 mg

Berry Well Immune Support is a uniquely concentrated botanical extract formula containing Elderberry Extract. This formula provides enhanced levels of natural compounds that provide immune system support. Studies have shown that the properties of Elderberry Extract and Arabinogalactan maintain healthy immune function and promote well-being. Berry Well contains pineapple powder and xylitol and is easily mixed in water, juice or apple sauce.


Kidscents MightyPro, Item #: 24261

KidScents® MightyPro™ is a great-tasting blend of prebiotics and probiotics featuring over 8 billion active, live cultures specially formulated to support gastrointestinal, digestive, and immune health in children. For children two years and older.

MightyPro successfully colonizes the gastrointestinal tract, provides support against occasional digestive discomfort, and helps maintain a healthy digestive system. Packaged in convenient, one-dose packets, MightyPro makes it easy to keep children up and active for fewer missed days of school, day care, and playing with friends.

Prebiotic Blend: Fructooligosaccharides, Ningxia wolfberry (Lycium barbarum) fruit fiber), Lactobacillus paracasei Lpc-37, Lactobacillus acidophilus LA-14, Ningxia wolfberry (Lycium barbarum), Lactobacillus plantarum LP-115, Lactobacillus rhamnosus GG AF, Streptococcus thermophilus, Lactobacillus rhamnosus 6594, Bifidobacterium infantis Bl-26, Xylitol, Erythritol, Natural fruit punch flavor, Citric acid

Organic Kids Probiotics Berry SS 30chew, Item #G21194

Chewable with Vitamin D added

•  Supports immune system and digestive health
• 5 billion CFU; 14 probiotic strains
• Vitamin C from organic Amla (30mg);

  • Vitamin D (400IU) and prebiotic fiber
  • Available in Garden of Life’s cold-shipped, Arrive Alive packaging or Garden of Life’s Shelf Stable—No Refrigeration Required packaging
  • No added sugar
  • Yummy chewables with a tasty organic berry cherry flavor kids love
  • Grown without toxic pesticides, antibiotics, hormones and no genetic engineering.

Organic Kids+—a unique Certified USDA, Non-GMO Project Verified Organic yummy chewable probiotic especially for kids to offer immune system and digestive support.

Vitamin C30 mg
Vitamin D (as D3) (400 IU)10 mcg
Kids Probiotic Blend71 mg
Lactobacillus acidophilus
Lactobacillus gasseri
Lactobacillus paracasei
Lactobacillus plantarum
Lactobacillus casei
Lactobacillus brevis
Lactobacillus rhamnosus
Lactobacillus salivarius
Lactobacillus bulgaricus
Total Lacto Cultures Billion4 CFU
Bifidobacterium lactis
Bifidobacterium breve
Bifidobacterium infantis
Bifidobacterium bifidum

Elderberry Syrup

Make your own with my recipe here.

Black Elderberry Syrup, Item #C075P4

For decades, Black Elderberry Syrup has been a staple, especially in the colder months. Gaia Herb’s Certified USDA Organic syrup is made with only organic Elderberries, fresh-pressed shortly after harvest, and it concentrates the juice from 14.5 grams of Elderberries into a single, tasty teaspoon.

• Gaia Herb’s best-selling formula, traditionally taken for immune health support.
• Daily tonic for the whole family.
• A delicious flavor that is loved by adults and children alike.
• Made with just four clean whole-food ingredients. 


  • Adults & Kids (ages 4+): 1 teaspoon daily
  • Ages 1-3: ¼ teaspoon daily
  • For additional support, ages 12 & up may take 1 teaspoon, 2 times daily.
  • Shake well before use. Refrigerate after opening.

Multi Vitamin with Magnesium and Zinc for Kids, Teens, Adults

Life Guard Cherry/Rasp 90 chew, Item #PERKI

Benefit: 24 essential nutrients gives kids and teens an effective solution for advanced, yet gentle daily nutrient support. Fact: Delicious chewable sweetened with organic, whole cane juice and flavored with all-natural cherries and berries.

TYPICAL DOSAGE FOR CHILDREN: Take one (1) PERQUE Chewables for each 25 pounds of body weight per day.

Essential Oils

ABOUT SniffleEase

This Young Living exclusive is formulated for children ages two and up and can be applied directly to the chest or throat.

A gentle blend of Eucalyptus, Palo Santo, R.C.™, and other premium essential oils, SniffleEase has an aroma that helps ease feelings of discomfort and supports the feeling of normal, clear breathing.


  • Apply SniffleEase™ directly to the chest or throat to helps ease feelings of discomfort and support the feeling of normal, clear breathing.

Topical: Apply 2−4 drops directly to chest or throat to promote a soothing experience.

Aromatic: Diffuse up to 1 hour 3 times daily. Recommended for children ages 2−12. Dilution not required, except for the most sensitive skin.

KidScents® Little Oilers Premium Starter Bundle, $135

The KidScents Little Oilers Premium Starter Bundle has everything you need to surround little ones with the rejuvenating yet comforting aromas of KidScents essential oil blends.

Feather the Owl Diffuser, perched on a nightstand or hanging out during homework time, will quickly become your child’s new best friend when filled with a few drops of premium essential oil.

Snap an AromaGlide Roller Fitment on your favorite KidScents aroma for a quick, mess-free application while at home or on the go.

This starter bundle contains everything you need to get started with Young Living: 

  • KidScents SniffleEase™, 5 ml 
  • KidScents SleepyIze™, 5 ml 
  • KidScents Owie™, 5 ml 
  • KidScents GeneYus™, 5 ml 
  • KidScents TummyGize™, 5 ml 
  • Feather the Owl Diffuser 
  • 2 AromaGlide™ Roller Fitments 

Super C Chewable Tablets, Item #: 3251

Super C Chewable supports normal immune, respiratory, and circulatory function. This formulation includes Orange premium essential oil and a broad range of fruit powders, including camu camu, acerola, cherry, and rose hip.

These premium ingredients deliver desirable polyphenols, carotenoids, and optimal amounts of vitamin C to strengthen connective tissue and promote overall health, vitality, and longevity.

Because your body cannot manufacture vitamin C, you can benefit by consuming this powerful antioxidant daily.

Read more about Super C Chewable here.