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Paleo Chicken and Broccoli
Recipe for an easy, delicious dinner.
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Why I Kicked My Keurig to the Curb
Original article published by Erin Chamerlik, GetBetterWellness.com and GreenMedInfo.
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Quickie Video – Digestive Enzymes
What are digestive enzymes?
How do the benefit your digestion?
I recommend taking these digestive enzymes with two of your largest meals. -
Cinnamon Fat Bombs
Cravings? Looking for a little something something?
Fat Bombs are a great way to increase the intake of healthy fats.
Store in the freezer for a guilt-free treat anytime of the day. -
What is Wasabi Paste? How to find a good brand.
Wasabi is not Horseradish + Mustard!
Most Wasabi Paste is fake and loaded with Genetically Modified Ingredients (GMO), sweeteners and petroleum-based dyes. -
What Do They Eat in the Fattest Cities?
A question came in from a reader: “Do you ever post recipes like Crawfish Etouffe` or beignets or shrimp Creole or Jambalaya? Did you ever notice that there are very few skinny people
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Canola Oil…a pesticide?
The Active Ingredient in “Worry Free” Pesticidal Oil is Canola Oil
It makes me worry. -
Fake Sugar & Fake Fat Leads to Weight GAIN
Fake Sugar & Fake Fat Leads to Weight GAIN – – and Diarrhea
An article in Science Daily showed that eating fake fat in low-calorie chips and other foods could contribute t
Eat well. Be well.
