Podcasts

Simple Steps to Reduce Anxiety Now – Trudy Scott January 17, 2017PodcastsOff

Please listen to this important podcast with Trudy Scott:

Simple Steps to Reduce Anxiety Now.

Guest Trudy Scott, Food Mood Expert and Certified Nutritionist

The Anti-anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

Take a look at the Anxiety Summit recorded in the past too.

 

Tags: Anxiety, Brain, mood

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