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Health News, Podcasts

Podcast: What is MTHFR? Is Your Depression, Anxiety, Miscarriage, Alcoholism Insomnia Related??

Listen to the Podcast here.

Could it be MTHFR?

  • What is MTHFR?
  • How do we know if we have the MTHFR genetic defect?
  • What supplements are recommended and what is the dosage recommended?

Read my post on common symptoms, here.



Get Tested! Then get the supplements below if you have the genetic variant.

Supplements Needed

Get the right MTHFR Supplements 15% off, here.

  • Methyl B Complex (Item #R00145) vegcap, one capsule twice a day.
  • Activated B-12 Guard™ 2000 mcg 100 l oz (Item #B12S4), sublingual, once a day.
  • 5-MTHF 1 mg 60 caps, (Item #T29011). Begin with 1 mg for a few days, then 2mg, and slowly work up to 5mg. Then switch to the 5mg capsule.