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Podcast: What is MTHFR? Is Your Depression, Anxiety, Miscarriage, Alcoholism Insomnia Related??

Listen to the Podcast here.

In this podcast our topic is MTHFR. The basics. Did you know that MTHFR gene mutations are fairly common and may have a wide range of health effects?

Fertility issues, mood problems, increased risk for heart disease, problems detoxifying (are you the one who cannot handle alcohol?), and more.

Join your host, Erin Chamerlik of in this conversation with Dr. Amy Neuzil.

Dr. Amy Neuzil is a Naturopathic Doctor, speaker, author, radio host and advocate for natural medicine.

Her practice focuses on anxiety, insomnia, depression and women’s hormones.

Could it be MTHFR?

  • What is MTHFR?
  • How do we know if we have the MTHFR genetic defect?
  • What supplements are recommended and what is the dosage recommended?

Read my post on common symptoms, here.



Get Tested! Then get the supplements below if you have the genetic variant.

Supplements Needed

Get the right MTHFR Supplements 15% off, here.

  • Methyl B Complex or Active B Complex, 2 capsules daily
  • Activated B-12 Guard™ 2000 mcg, sublingual, once a day.
  • 5-MTHF 1 mg 60 caps. Begin with 1 mg for a few days, then 2mg, and slowly work up to 5mg. Then switch to the 5mg capsule.