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Can Cinnamon Lower Blood Sugar or Help Improve Hemoglobin A1C?
Cinnamon and cinnamon oil are fantastic for supporting healthy blood sugar levels along with a low carb, real food eating plan.
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Are You Still Drinking Pop?
Soda contains high amounts of phosphoric acid which weakens the bones and teeth. Unfortunately that is just the beginning of problems caused by drinking soda.
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Are Acai Bowls healthy or super-high carb desserts?
Some of these bowls and smoothies are turning into 22 – 32 tsp sugar in your bloodstream.
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Is Canned Fruit Healthy?
Question:
You mention avoiding canned fruit. Can you tell me more about that? I’m always tempted by the big jar of mangoes at Costco. -
Is Sugar Toxic?
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.