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Weight Loss. Better Brain. More Energy.
Raise ketones with MCT.
I love 100% C8 MCT Oil for raising ketones three times more than C10.
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Cacao Coconut Walnut Balls
I love recipes that aren’t so rigid that we have to fear failing.
This recipe started as an accident. -
Nut Butter Replacement – Organic Coconut Manna, Pure and Delicious Coconut Butter
Are you nut-free? Try coconut butter, aka coconut manna, when you want a delicious replacement for nut butter.
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Heart Association – You Are Not Right and You Never Were!
Attention Grabbing USA Today headlines:
Coconut oil isn’t healthy. It’s never been healthy. -
Easy Dessert – Strawberries dipped in SunButter and Coconut
Dip strawberries in SunButter and sprinkle with shredded coconut!
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Coconut Cacao Candy
Melt 1 cup Organic Unrefined, Virgin Coconut Oil
Add 10-15 drops Stevia Clear Liquid Stevia
Mix in 1 cup Organic Raw Cacao Powder
Stir in 2/3 cup Unsweetened Flaked Coconut chips
Freeze i
Eat well. Be well.
