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How to Make Bone Broth – Chicken Bone Broth
I have a recipe for making bone broth in a crockpot or in the Instant Pot. My favorite way is to use the Instant Pot. It keeps the smell contained and is done in a little over two hours.
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How to Stay Healthy this Fall and Winter
Fall and winter can be difficult seasons on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent.
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Powerful Elderberry Syrup
During the winter season when colds, respiratory tract infections, and influenza seem to strike many families, a simple homemade syrup can give you a healthy edge.
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Castor Oil – Baar Balm – Healing Salve
Baar Balm™, 1 oz.
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Colloidal Silver for Immune Support
Powerful Immune Support
Colloidal silver is a great alternative option for winter wellness.
This will not compromise your immune system like antibiotics do.
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Quick List – What to Take When Sick
See my protocol here.
ZINC: LDA Trace Mineral Complex has 30 mg zinc. Sickness: 2-3 times a day. Take zinc with quercetin. This combo gets the zinc into the cells.
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Phytocillin for lungs, bronchioles, sinus
“We always have this in our cabinet. Works very well when we have colds/viruses. Helps shorten duration and symptoms.
Eat well. Be well.
