During the winter season when colds, respiratory tract infections, and influenza seem to strike many families, a simple homemade syrup can give you a healthy edge.
Government Says Elderberry Juice “Dangerous”
June 4, 2011 The Wichita Eagle reported that U.S.
Fall and winter can be difficult seasons on your physical and emotional health. The days are shorter, it is cold in most parts of the country, and colds and the flu are more prevalent.
Basic Bone Broth Recipe
Save bones! Roast a whole chicken, then save the carcass and bones in the freezer.
Winter blues, weak bones, pain?
Check your Vitamin D.
Knock It Out Recipe
Clove of Garlic, Crushed
1 tsp Raw Honey
2 drops Lemon Vitality
Cayenne (tincture or powder)
Mix in a spoon, take a deep breath and swallow.
Repeat a few times a day.