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Apple Cider Vinegar for Health
Apple Cider Vinegar
Raw apple cider vinegar has the “mother” visible. It appears as a cob web in the bottle and contains amino acids, enzymes and probiotics.
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Natural Remedies for Constipation
Are you a Type 1 or 2 on the Bristol Stool Chart?
Set the foundation:
Eat a Real Food Diet – Check out my book, The Reclaim Diet.
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Berberine supports healthy cholesterol and blood sugar levels, and a normal balance of microbes in the respiratory and GI tracts.
Reviews
“My naturopath put me on this for a myriad of problems. What was most noticeable is the positive effect it has had on my A1c. It went down a few points.
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Antacids, Pepcid, Prevacid, etc DON’T CURE Heartburn
Do you take Tums, Maalox, Rolaids, Alka Seltzer, Tagamet, Pepcid, Zantac, Nexium, Prevacid or Prilosec?
These drugs do not cure your heartburn or GERD.
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Magnesium Deficiency Triggers 22 Conditions
Magnesium is one of my top recommended supplements!
Magnesium Deficiency Triggers or CausesThe Following 22 Conditions:
by Carolyn Dean, MDInsomnia – Sleep-regulating melatonin pr
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Give Your Immune System a Boost with this Powerful Combo.
Proprietary blend of key superfood ingredients and apricot seed powder supports energy, focus and immunity.
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Is this ingredient causing your headaches?
So you think you don’t eat MSG?
I used to think that MSG was only a problem in Chinese food. -
How to Test Your Stomach Acid with Betaine HCl
Stomach Acid
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus). -
Hashimotos may improve with Saccharomyces boulardii
Saccharomyces boulardii is a probiotic yeast that helps to support intestinal health in many ways.
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Video – How to Make a Protein Smoothie – Grain-free, Dairy-free
Making a protein smoothie?
Get the most out of your smoothie, especially if you are using it as a meal replacement shake.