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How to Test Your Stomach Acid with Betaine HCl
Stomach Acid
Our stomach is very acidic by design. It is supposed to have a pH of 1 or 2, similar to battery acid to protect us from foreign invaders (bacteria, virus, fungus). -
Happy Thyroid Tips.Balance Your Underactive Thyroid Naturally
Basic Thyroid Information
The thyroid secretes hormones with funny names like T4 and T3.
triiodothyronine (T3) and thyroxine (T4)
Thyroid hormones have 2 basic components. -
Chronic Headaches, Eczema, Brain Fog, Fibromyalgia—Gone!
Ann’s Story
Before I started the elimination diet
I had several chronic conditions including daily headaches for four months that I had seen a chiropractor, acupuncturist, physical the -
What Happened When They Decided to Go Vegetarian (or Vegan)
” I decided to go vegetarian when I was 18 and vegan soon after, believing I would save the animals, the environment and my health.
Eat well. Be well.
