Fat is where it’s at and you’ve been lied to.
Coconut Butter (Coconut Manna) vs Coconut Oil.
Both are good!
Coconut oil is only the fat from coconuts (look for virgin, unrefined).
I wonder if God knows this rule, FDA?
<<In accordance with 21 CFR 101.
Don’t be Confused by news reports on Trans Fats and coconut oil. Here is the report:
“Don’t be tricked into eating the “lesser” of two evils.
Ways “They” Are Trying to Kill Us
The Real Food Revivalist is very concerned about the food industry’s practice of incorporating chemicals into packaged food an
Paleo Avocado Chocolate Pudding or Mousse Dessert.
Here are two simple, yet delicious chocolate mousse dessert recipes that everyone will enjoy.
Use about 1/2 avocado per serving.
Erin Chamerlik, MS, MT(ASCP)
Yes – Coconut Oil is a Healthy Fat!
Don’t be Confused by MSNBC.com’s info on Trans Fats and coconut oil.
Studies have shown that skipping breakfast is linked to increased risk for overweight and obesity while breakfast consumption is associated with lower BMIs in adults.