Attention Grabbing USA Today headlines:
Coconut oil isn’t healthy. It’s never been healthy.
Is Sugar Toxic?
The story on YouTube
Yes. Sugar is Toxic.
Sugar fuels cancer growth, obesity, type 2 diabetes, hypertension, and heart disease.
Americans eat 1/3 pound added sugar per day.
Listen to the Podcast here.
What does the American Heart Association recommend to people with high cholesterol and high triglycerides?
The American Heart Association gives poor dietary advice:
Instead of butter, eat
Today I’m embarking on
I am not being paid or in any way compensated to review this product.
How did we come to believe the notion that pasta dishes are health food?
Even your favorite steamed vegetables can’t transform a bowl of noodle-shaped processed and refined flour
Weight and health issues are two things I have struggled with my entire life.
Don’t be fooled by Healthy, Natural or Organic Snacks – they may contain hidden MSG
Snack Factory – “Baked, All Natural” Pretzel Crisps
Cholesterol and fat are essential
Erin Chamerlik, MS, MT(ASCP)
Ask most Americans if cholesterol is good or bad and most will give it thumbs down.
The food we choose to eat has the potential to produce life or to produce poor health.